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RemoteFit Coaching

Helping Remote And Desk-Bound Professionals Lose Weight, Build
Strength And Develop Life Long
Habits For Lasting Change
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Zach Smith is the founder of RemoteFit Coaching, with over a decade of experience helping individuals lose weight, build strength, and take control of their health. His proven approach has led to lasting transformations, with clients collectively losing over a thousand pounds. Dedicated to personal growth and guiding others on their own journeys, Zach has a strong foundation in health and fitness. He holds a bachelor's degree in Public Health, has over five years of experience as an in-person trainer, and has earned multiple training certifications. As a national boxing champion, he understands the discipline and strategy required to experience life changing results. His mission is to empower people to take control of their health, build lasting confidence, and create a fulfilling life that they're in control of.

Fitness

What You Get:

As part of the RemoteFit Coaching program, you will receive:

Personalized Activity Plan: A customized plan designed specifically to help you achieve your health and weight loss goals. Taking into account the amount of time you have to exercise and the resources you have access to. 

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Tailored Nutrition Guide: A  nutrition and meal guide that aligns with your fitness goals, preferences, and lifestyle, ensuring you fuel your body for success.

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Daily Accountability: Regular check-ins to keep you on track, motivated, and focused on your goals.

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Weekly Check-In Calls: One-on-one calls to assess your progress, celebrate milestones, and make necessary adjustments to your plan.

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Online Video Course: Access to exclusive content that supports your fitness journey, mindset development, and goal-setting.

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A Roadmap to Confidence and Belief: A program to help you build the confidence that you can tackle any challenge, not just in fitness, but in life.

The First Steps:

First, we’ll uncover your deeper motivation—your Why—to truly understand what drives your desire to improve your health. By identifying this core purpose, we ensure that you have a constant source of motivation and a clear reason to stay committed throughout your journey. With this strong foundation, you’ll build lasting habits, stay on track even when challenges arise, and create a healthier, more empowered version of yourself.

01

Discover Your WHY

Achieving your desired level of health is about more than just completing a goal—it’s about becoming someone who embraces challenges and follows through with their commitment. As you work toward your goal, we’ll guide you through the ups and downs, helping you stay motivated even when things get tough. Every step forward is progress, and we’ll be right beside you every day, holding you accountable to your commitment. 

03

Push Your Limits and Embrace the Process

Immediately after joining we’ll create a customized plan that fits your current fitness level and lifestyle. The plan will focus on developing sustainable habits that support your long-term success. We’ll provide you with a nutrition guide and create a fitness routine that fits into your day-to-day life, ensuring you stay on track and attain the results you want

02

Build Your
Custom Plan

When you achieve the results you want, you’ll experience a profound sense of accomplishment. More importantly, you’ll realize that your newfound confidence and mindset are transferable to all areas of your life. The Fitness Effect is the ripple that positively impacts your career, relationships, and everyday decisions. You’ll realize that you’re capable of accomplishing the things you truly commit to and you’ll carry this newfound confidence with you into every area of life.

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Achieve And 
Transform Your Life

Are You Ready To Take The First Steps Like These Clients Did?

Fitness Fashion

If you're ready to unlock your potential and experience the Fitness Effect, RemoteFit Coaching is here to guide you every step of the way. Let's work together to help you achieve a your heath and fitness goals and watch as it transforms your entire life.

Next Steps:

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Schedule Your Free Consultation: 

Let’s discuss your goals, your challenges, and how we can create a personalized plan just for you.

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Get Started:

Once we’ve designed your plan, we’ll hit the ground running and start working toward your goals.

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Experience Transformation: 

Achieve your desired results and see how fitness empowers you to take on new challenges in all areas of life.

Copyright © 2025 by RemoteFit. All Rights Reserved. 

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